Benefits of Sauna Use
February 1, 2022 It’s pretty amazing how things fall into place. I have been working with a dietician as part of a health program called Move Fully Nourished. Part of this program is having weekly calls with my coach and working to form healthy habits, not just physically, but mentally and emotionally. A few weeks…
Daily Skin Care Routine
I have noticed as of late that my skin is looking rough. I am breaking out like a 13-year-old boy going through puberty. Not only that, but I think my skin is looking dull, uneven, and lifeless. I decided to do some research on good skin care practices. What I found was fascinating! It’s no…
Getting Back Into a Routine – 3 Steps
This topic is one that I’m currently experiencing. There are a million and one reasons why we get thrown off our routine when it comes to working out and eating healthy. Here are some common ones: Get sick Take a vacation Simply need a break For me, my family got hit with COVID and we’ve…
5 Types of Exercise Equipment Under $20
5 Types of Exercise Equipment Under $20 As important as working out and physical fitness are, they can be very costly and expensive to manage. Gym memberships can range anywhere from $15/month to over $100/month. Even at $15/month that adds up to over $180 a year. That doesn’t include the gas it takes to get…
Welcome to my Blog!
Thank you so much for visiting my blog! I knew I wanted to create a blog to go along with my YOUTUBE channel for Schu’s Reviews, as well as other content that I want to share with all of you. I hope you find this blog insightful, helpful, and resourceful, with a touch of humor.…
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Jessie Schu 