This topic is one that I’m currently experiencing. There are a million and one reasons why we get thrown off our routine when it comes to working out and eating healthy. Here are some common ones: Get sick Take a vacation Simply need a break For me, my family got hit with COVID and we’veContinue reading “Getting Back Into a Routine – 3 Steps”
Tag Archives: fitness
5 Types of Exercise Equipment Under $20
5 Types of Exercise Equipment Under $20 As important as working out and physical fitness are, they can be very costly and expensive to manage. Gym memberships can range anywhere from $15/month to over $100/month. Even at $15/month that adds up to over $180 a year. That doesn’t include the gas it takes to getContinue reading “5 Types of Exercise Equipment Under $20”